SPINACH OATS SHOTS WITH PANEER STUFFING(No fry appe pan recipe). A healthier No-Fry way to create recipes that are traditionally deep These recipes are in no means the only recipes you can make with Appe Pan, however this will give you a good head start to your healthy no-fry way of living. I prepare spinach like this routinely but never with onion so I knew when I saw this recipe I was going to love it. Using the ingredients called for I did prepare this a little differently.
Also, make sure to pan fry the paneer in a non-stick pan. Fab recipe for Paneer, made it and had it with a large bowl of salad and some yoghurt with a touch of mint sauce and chili powder. Pan-sear the paneer for delicious texture before simmering in the sauce. You can have SPINACH OATS SHOTS WITH PANEER STUFFING(No fry appe pan recipe) using 10 ingredients and 7 steps. Here is how you achieve it.
Ingredients of SPINACH OATS SHOTS WITH PANEER STUFFING(No fry appe pan recipe)
- Prepare 10-12 of Spinach leaves (palak).
- Prepare 1 cup of Oats(dry roasted & coarsely grounded).
- You need 1 tbsp of Gram Flour (Besan).
- It's 1 of Chopped onion.
- It's 100 gm of Paneer crumbled.
- Prepare 1 tbsp of Ginger garlic paste.
- It's 1 tsp of Cumin seeds.
- It's 1 tsp of Red chilli powder.
- It's to taste of Salt.
- You need 1/2 cup of Water to knead the dough.
Or pan-sear tofu, chicken or fish! Or, while making the sauce, you could roast Palak Paneer - Pan-seared Paneer is bathed in a smooth and luscious spinach sauce infused with Indian spices. An easy authentic recipe, perfect for. Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.
SPINACH OATS SHOTS WITH PANEER STUFFING(No fry appe pan recipe) instructions
- Firstly blanch the leaves of Spinach let it cool then puree it..
- Now take a mixing bowl into it add roasted and coarsely ground Oats,besan,ginger garlic paste,Spinach puree and all the spices excluding paneer..
- Mix all and make a dough like by putting some water in it..
- Now sprinkle some salt to taste on Paneer mix well.Make small balls out of the Paneer.keep them aside..
- Now divide the Spinach dough into small portions.Roll into balls while rolling put the Paneer balls inside each of the Spinach balls..
- Heat the appe pan by pouring some oil in the cavities followed by putting the Spinach balls into it.Cook on low to medium gas flame on both and all sides..
- Relish hot with your favourite dip.😊.
In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from. No Fry Batata Vada / Aloo Bonda Appe. Appe Pan Recipes- My love for street food makes me want to try high calorie snacks on appe pan. Healthy Paneer Manuchurian Balls made with Paneer, veggies and without any cornstarch.
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